Tag Archives: Strength and Conditioning Specialist

Therapist Spotlight: Evan Ameluxen-Coleman, PT, DPT

Evan Ameluxen-Coleman, PT was only 12 years old when he attended his first physical therapy session. After partially tearing his patellar tendon in his knee playing soccer, he spent several months strengthening his knee in physical therapy before returning to the sport.  The experience informed his eventual career path: Ameluxen-Coleman is a physical therapist at […]

Benefits of Cross Training

5 Reasons Cross Training is Important for Athletes All athletes have physical specialties, and as a result, they tend to focus on and train the major muscle groups that are used primarily in their specific sport. What more and more research shows are the increased benefits to those that cross train. 1. Decreased Risk of […]