NPR station KPCC talks “ Smart Shoes ” with REP Biomechanics Lab Director Jay Dicharry, PT, SCS REP Lab Director Jay Dicharry PT, SCS discusses the rapidly evolving field of shoe design with NPR affiliate KPCC – Southern California December 18, 2013 – Bend, Ore. – REP Lab director and Rebound physical therapist Jay Dicharry, […]
How many times a day do you hear someone say “strengthen your core”?…..perhaps a better question to ask is “is your posture optimized in its best position while you are running, and how do you fix it as you fatigue” – we’ll discuss how your alignment affects your economy and your mechanics when running -and […]
We’ve all heard the phrase, “caters to the unique needs of a woman”…..The bottom line is that both sexes have strengths and weaknesses, but tonight it’s all about helping women. Why are females at greater risk for some injuries? How do you minimize your risk? Are their certain exercises women should emphasize? Why is “toning” a […]
In this video, ultrarunning and trail running stud Max King, along with physical therapist and biomechanist Jay Dicharry (REP lab Bend), discuss the specific skills for necessary for success in off-road ultrarunning. King, who won both the U.S. 50K championship and the XTERRA Trail Running Championship last weekend, will compete in the 2012 Ultrarunning Race […]
