Rebound Physical Therapy PT and REP Biomechanics Lab Director Jay Dicharry recently took part in a Washington Post article that highlight the destructive nature of prolonged sitting. The panel of experts focused on key areas that get affected most starting with the head and ending with the toes. Great read, very informative and provides great tips to get up and move during those times when you’re inclined to be seated at a desk, in a car, on a couch or otherwise.
Read the full article here: apps.washingtonpost.com
