We’ve all heard the phrase, “caters to the unique needs of a woman”…..The bottom line is that both sexes have strengths and weaknesses, but tonight it’s all about helping women. Why are females at greater risk for some injuries? How do you minimize your risk? Are their certain exercises women should emphasize? Why is “toning” a word that should be thrown out. Women athletes need to be strong – and we’ll show you the best way to train for it!
Tuesday, May 21st at 7:30pm-8:30pm
Happy Girls Half Marathon
Location: Rebound Biomechanics Lab (1106 SW Simpson Ave, Ste. 200)
