Local Endurance Athletes Stay Race-Ready With Physical Therapy
Endurance athletes know a thing or two about overuse injuries. Expedition (adventure) races — often described as backcountry triathlons — typically include mountain biking, mountaineering and paddling across unmarked terrain. The non-stop races range from several hours to 10 days long, and four-person teams must navigate difficult terrain with only a map and compass. Bend […]