So many of us can turn the cranks round and round, but where does this power come from? How does the way you sit in a bike play a major role in the economy and comfort? You’ll learn simple take home cues that have a major impact on your performance. Friday, June 28th at 7:30pm-8:30pm […]
Rebound Physical Therapy came out and supported the 10 Barrel Brewing Blitz to the Barrel Dash for Cash to support their mission of providing a competitive field on a fun coarse finishing at Bend’s fine Beer and Food establishment, 10 Barrel, followed by raffles, music and prizes. Really what the Blitz is about: Bunch of […]
How many times a day do you hear someone say “strengthen your core”?…..perhaps a better question to ask is “is your posture optimized in its best position while you are running, and how do you fix it as you fatigue” – we’ll discuss how your alignment affects your economy and your mechanics when running -and […]
